Excited

[geneseohubcap 24]

I am three weeks out and 30lbs down. I expect a stall at any point in time now. How long will a stall last for? What do I do when it does happen?

Megan

[thepick4u 8]

Hi Megan,

Congrats I'm six weeks out and 32 from surgery day. 49 in all. Sounds like you are doing an excellent job. Don't fret over a stall. Just follow your doctors instructions. When you can eat regular food and are healed well it will keep falling off! Just burn off more than you take in. I have some medical issues with two types of arthritis. I have a disc problem in my back and have been going to PT. I have also been held off from weight lifting too and I can't walk because of my knees my rheumatologist forbid me to walk unless in pool. So I ride my recumbent bike an hour a day. I'm still loosing steady and really have not had a stall. Just steady. I don't weigh everyday. Just at the doctors offices. You can get too hung up on that and sabotage your mental picture on your weight loss plan. Just focus on following your plan and you will stay successful. Good luck!