What do you put in your Nutri-Bullet ?

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I'd like like your all around thought more pre surgery idea's, some about why and also maybe some about when because it may help when thinking post op.

although I went with out fruits most up to this time since surgery;

I like best;

green;

Brocolli, celantro, bell peppers (red or green),sprigs of parsley, spinach.

watery;

cucumbers, cellery & carots,

effects;

Beets, onion, radishes,

sweet & good;

melon, berries,mango

good digestion;

lemons, grapefruit

also: seeds, grape tomatoes, garlic, ginger root and apple cider vinegar.

I researched nutriant values and calories well enough and these seemed pretty good for my needs pre op and once allowed the raw veggies..

Thanks.

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[SerendipityHappens 1,594]

I make dr fuhrman's cashew-orange-sesame dressing in my nutribullet!

I also like to just toss some ice and milk and chocolate Protein powder and a handful of spinach to make a nice frozen Protein smoothie.

For a treat I'll do a half a cup of blueberries instead of the ice and OMG, tastes like harry and david's chocolate covered blueberries!

I'm more of a juicer than a blender though. I like blending for fruits, but I do a lot of straight veggie juices and for those I use my juicer becasuse, I don't care HOW awesome the blender is.. there is simply too much cellulose in a pound of kale to make it drinkable!

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Also, I juice, I like to first juice, cellery, cuces and carot and then add some into bullet with small brocolli, onion and cellantro, plus add small piec of fruit.< /p>

juicing is amazing, real results you can feel long term.