Berries? Yes or no?

[.......... 129]

my nut must hate me

[DanaInNewOrleans 513]

As we all know every doctor is different! Apples are good peeled though! Natural sugar he said he was not worried about! Seeds he said when im in three months. Only because of us focusing on Protein. So for now I'm eating apples peeled and cored in the crock pot with Splenda and cinnamon!!! It's amazing and great fiber!!! 7 wks and 62 lbs down!!!!

I'm going to throw some apples in the crockpot tonight!

[skinnyfate1004 21]

Breyers makes carb control vanilla ice cream!! Add that to the apples in a bowl OMG !!!!! <3

[SleeveDreamer 383]

My NUT said berries Ok in moderation but not until after 12 weeks (because of the seeds) which is how łong t takes for your staple line to heal.

[LMFAO575 112]

As we all know every doctor is different! Apples are good peeled though! Natural sugar he said he was not worried about! Seeds he said when im in three months. Only because of us focusing on Protein. So for now I'm eating apples peeled and cored in the crock pot with Splenda and cinnamon!!! It's amazing and great fiber!!! 7 wks and 62 lbs down!!!!

How long in crockpot?

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[IsB 209]

Blackberries and strawberries added to plain greek yogurt has been my usual Breakfast since 2 weeks out. I don't go more than a 1/4 cup and have had no issues.

[skinnyfate1004 21]

Veronica - about four to five hours... Just till soft

[courtoomp 107]

How long in crockpot?

Sent from my iPhone using VST

I do the same thing in the microwave. Peeled Granny Smith apples, cinnamon, a little Splenda, a dash of salt and lemon juice. Microwave for 5-6 min stirring halfway. Delic and fast! Can also sprinkle PB2 on it for some peanut flavor