Soft food stage or 4-5 weeks out, what r u eating ?

[Luckystar12 51]

Anyone in soft foods? Can you give me n example of your daily menu?? I seem to be eating too much according to mfp!

[Luckystar12 51]

I mean too much fat, not too much food.< /p>

[Traci J. 207]

My nut told me not to worry about fat grams, just to focus on getting 700 calories, less than 40g. carbs, 50+ Protein a day, and 64+ oz. of Fluid not counting Protein Shakes. I'm 5 weeks out and can eat anything other than breads, veggies, fruits, and strinky/tough foods.

[Luckystar12 51]

Well im doing that so i guess jm ok. Just in my packet it says you should not get more than 25% of you calories from fat and i am getting about 35-40% from fat. Too much cheese maybe.