Jump to content
×
Are you looking for the BariatricPal Store? Go now!

In my 11th week post op--Update



Recommended Posts

If I have calculated correctly I am in my 11th week post op. Gosh, it feels a lot longer than 11 weeks.

I feel great! I don't miss my old life of over-eating. I do love that I eat regular food now. Nice to fit in the healthy foods rather than all that Protein drink, yogurt, mashing everything up and such. My body feels so much better and is operating as it should (no need to go into detail with that---plumbing is finally working well with no help).

I am down 43 pounds, that was last week. My hair is still healthy. Taking all my Vitamins everyday religiously.

People are now noticing. I really don't like the attention. There are three people at work that know what I did. Everyone that asks, "what are you doing?" I tell them the truth, "eating healthy, Portion Control, no alcohol, no chocolate and getting my walks in". I don't feel the need to spill my story. It is my own personal journey.

I still continue to eat my tiny portion way too fast. I am pretty much done in a few minutes. Seriously, how in the world does one make a few tablespoons last 30 minutes??! After I finish I have gotten into the habit of setting my timer for 30 minutes, when I can drink. It is all working for me. I am determined.

Yes, I get to that crummy part of the scale when it decides not to move for a week or so. I have learned not to let it bother me. I understand what is going on, so I just don't worry about it.

Saw my doctor a few weeks ago. I am scheduled to see him again in four months. Since he is far away he was willing to Skype my visit, but I didn't want to. I want to see him, I want to stay on the band wagon. I feel if I keep visits every four months or so for awhile I will stay on course. I am sure most of us have that fear of regaining. I don't want to ever go there.

I have no regrets. I love the journey I am on.

Share this post


Link to post
Share on other sites

Go girl!! Sounds like your rocking your new lifestyle! Can't wait to feel the same. :)

Share this post


Link to post
Share on other sites

That's great! I'm in my 7th week out and trying to do all the same things. I know it sounds shallow, but I'm so glad to hear your hair is still healthy. Some have started to lose hair at 6 weeks... makes me nervous - I just don't have enough hair to start with!

People are beginning to notice with me as well and I don't like the attention either because I'm thinking it will be followed with "how are you doing it?" Your answer is truthful and appropriate. I'm not sure how I'll answer it - so far no one has asked, and only my boss knows that I had this surgery.

Thanks for sharing, and congratulations on being a great role model!

Share this post


Link to post
Share on other sites

Thanks Curvy!

Annie, oh I don't think it is shallow about the hair issue. It worries me, I just keep eating healthy and down those Vitamins every day.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×