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quiches



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I just made some amazing quiches that I'd like to share...

Reduced Fat Cresents (one package made 16 quiches)

Used a mini cupcake pan

One was with one egg, cheese, and turkey bacon...calorie count 34

The other was with turkey pepperoni, cheese, and Tomato sauce...calorie count 22

My 13 year old and his friend even loved them! I'll be trying with other combinations. I haven't calculated the Protein yet, but if anyone is interested in finding out let me know and I'll post it.

Enjoy!!

post-29880-13813662766424_thumb.jpg

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Looks delicious.... I'd like to know how to make them.....Thanks for sharing.....'

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Those look so yummy! Going to try those for sure! Thanks for sharing

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I just used a mini cupcake pan and lined 16 with reduced fat cresents and then added the following:

Breakfast Quiche

In a bowl I mixed one egg, a pinch of shredded cheese, and two slices chopped turkey bacon.

Then I scooped using an ice cream scoop making 8 mini quiches.

pizza Quiche

I mixed in a bowl 1/4 cup of Tomato sauce, 1/3 cup of shredded cheese, and about 10 chopped turkey pepperoni's. Scooped onto cresents making 8 quiches.

Baked on 350 for about 10 mins.

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I love quiche but made them without a crust. Very good. I also used cottage cheese instead of cream or milk and just added a little Parmesan so not to have too much cheese

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