Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Let's share meals & snacks :)



Recommended Posts

We're all still confused about what to & what not to put in our mouths... I'm in 7 months post up & still trying out different stuff.. SO please share a snack or meal u've discovered or invented, so others can benefit..... And I'll go first................

I've been reading on FB about the importance of honey & cinnamon combined together, it's a good mixture for colds, indigestion, weight loss, and so many things.. so I decided to to put those two components in a snack, which turned out to be delicious, light, but fulfilling....

Slice one banana on a plate, add one teaspoon of honey, and quarter teaspoon cinnamon powder,,,, try it, I was looking around for something sweet to eat, and not be guilty about it... :)

Share this post


Link to post
Share on other sites

We're all still confused about what to & what not to put in our mouths... I'm in 7 months post up & still trying out different stuff.. SO please share a snack or meal u've discovered or invented' date=' so others can benefit..... And I'll go first................

I've been reading on FB about the importance of honey & cinnamon combined together, it's a good mixture for colds, indigestion, weight loss, and so many things.. so I decided to to put those two components in a snack, which turned out to be delicious, light, but fulfilling....

Slice one banana on a plate, add one teaspoon of honey, and quarter teaspoon cinnamon powder, ,,, try it, I was looking around for something sweet to eat, and not be guilty about it... <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />[/quote']

There's a topic for this on this forum , u might be interested . Really good ideas and recipes . It's under recipes I think

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×