Alikfield 48 Posted February 1, 2013 Looking for tips to help with pre op diet. Im going to be doing Optifast shakes and bars... Already read a few from a previous post, but I'm looking for suggestions to make the process a little more bearable. Thanks in advance!! Share this post Link to post Share on other sites
juny 93 Posted February 1, 2013 well i'm 3 days in. I don't get the bars, I'm a liquid only preop diet. So what's helped is tons of Water, any time I felt hungry I took a swig. Work goes ok since there's a lot to keep me busy. At home is another story. I opt for unjury chicken at night since it's different flavor from my morning and afternoon. Changes in temperature help too. I have tea (leaves brewed first to get rid of the caffeine) and then switch to cold Water w/ mio or crystal light. Jello hasn't really been all that spiffy. I opted out of that. How long will you be on yours? good luck! Share this post Link to post Share on other sites
Alikfield 48 Posted February 1, 2013 9 days. Then two days of clear liquid before surgery. What's Unjury chicken? Is it a broth? I heard broth is good but has to be really hot... With noodles. KIDDING! Share this post Link to post Share on other sites
juny 93 Posted February 1, 2013 Unjury is just a chicken broth flavored Protein mix Share this post Link to post Share on other sites
toylitpapr 50 Posted February 1, 2013 I heard lots of good things about the Unjury chicken. I ordered and it should be delivered today. Excited!! And I agree...the switch between broth and shakes helps a lot! First two days are the toughest. I experienced some major headaches. Keep busy and have support that will help keep your eye on the prize. A good friend has made sure when we hang out, nothing has to do with food or liquor. Also, I suggest Fiber supplements. The Protein Shakes I'm drinking don't have much for fiber and I'm feeling a little stopped up. 8 lbs lost since Monday though! Good luck! ♡ Share this post Link to post Share on other sites
toylitpapr 50 Posted February 1, 2013 And yah noodles a total must. hehe Share this post Link to post Share on other sites