Hair loss

[delta_girl 931]

get your B up and your hair will stop falling out. I take liquid B12 complex and love it. I buy it from Puritans pride it is their brand. I just had my levels checked late 10 month post op and they are great.

This hasn't worked for me. I get a monthly B12 shot and I take a Multivitamin with Bs every day. I shed like a pine tree.

[LG1981 111]

I was sleeved 2/12. I know its early for hairloss, but at one point I was getting sunspots from the medication and once I swiched brands the spots stopped.

[Onesassychick79 35]

My nutritionist told me if you arent getting enough Protein hair my fall out. Just something else to consider...

[rxtine 20]

I take 10mg of silica daily.

What is silica?

[delta_girl 931]

My nutritionist told me if you arent getting enough Protein hair my fall out. Just something else to consider...

This didn't work for me. I make Protein a priority. My hair is falling out by the handfulls.

[Ms skinniness 3,003]

My nutritionist told me if you arent getting enough Protein hair my fall out. Just something else to consider...

I had pretty much gottin most of my protein in and I still lost 33% of my hair.... The good news is, it grows back. I take Biotin and silica and my hair is growing like weeds..... Love it....

[almam 61]

I had pretty much gottin most of my Protein in and I still lost 33% of my hair.... The good news is' date=' it grows back. I take Biotin and silica and my hair is growing like weeds..... Love it.... [/quote']

Where do u get the silica??

highest weight 224#<br />sx weight 212# (11/20/12)<br />current weight 180#(2/8)

[able2cope 193]

I looked it up on Amazon - I take something called 'horsetail'

[denyse1226 1]

Hello everyone hope all is well my question is wht can I use or take to keep my hair from falling out any suggestions will help

[scorpio2479 237]

I was sleeved on 9.20.12. I take the following daily: Omega 3 180 mg &120 DHA,beta carotene, msm 1000mg up to 3 daily, flax oil 1200 mg up to 6 daily, Multivitamin & Biotin 5000 mg 2 daily. I also get a B12 shot mthly. I'm attaching a pic of how thankful I am to have kept my hair healthy during my journey.

[scorpio2479 237]

I was sleeved on 9.20.12. I take the following daily: Omega 3 180 mg &120 DHA' date='beta carotene, msm 1000mg up to 3 daily, flax oil 1200 mg up to 6 daily, multivitamin & Biotin 5000 mg 2 daily. I also get a B12 shot mthly. I'm attaching a pic of how thankful I am to have kept my hair healthy during my journey.[/quote']

This pic was taken on this past Sat.

[Ms skinniness 3,003]

Your hair is absolutely beautiful!

[rxtine 20]

I was sleeved on 9.20.12. I take the following daily: Omega 3 180 mg &120 DHA' date='beta carotene, msm 1000mg up to 3 daily, flax oil 1200 mg up to 6 daily, Multivitamin & Biotin 5000 mg 2 daily. I also get a B12 shot mthly. I'm attaching a pic of how thankful I am to have kept my hair healthy during my journey.[/quote']

Hey lady! My hair is a big concern for me too! My hair is like yours now! So you said beta carotene but didnt list how much. Also the Biotin is that 5000 mg or MCG? I can not find anything larger then 5000mcg and that is only 5 mg total. Big I'd like to take the larger doses before anything! If at all possible could you let me know if the bottle says mg or MCG? You rock!

[scorpio2479 237]

5000 mcg, beta carotene 25000 IU & I forgot to mention I take Vitamin D 5000 IU.

[rxtine 20]

5000 mcg' date=' beta carotene 25000 IU & I forgot to mention I take Vitamin D 5000 IU.[/quote']

You rock! Thanks for the reply! I wanted to make sure cause I'm very worried about my hair! what does the beta carotene do? Also have you hear of silica? I've hear people are using that too? I'm on Vitamin D