Road Queen 0 Posted November 11, 2006 I am a walking grocery store with food I can eat. I have Protein Bars, craisins, pumpkin seeds, beef Jerky, tuna in packets, etc with me most of the time. If you can find packets of mayo, boiled eggs are easy to find at delis and then you can make some impromptu egg salad. Otherwise, yogurt or string cheese is a good standby. Share this post Link to post Share on other sites
oldspark 0 Posted November 11, 2006 Emergency food, 7/11 or similar, A can of baked Beans , simple ,healthy ,cheap and more than a big enough serve. I carry a cheap can opener and spoon in my car. Mark:) Share this post Link to post Share on other sites
katt 0 Posted November 11, 2006 The Beans at Taco Bell have 180 calories and 7 grams of fat. Not a horrible choice. I have had them a couple of times in a crunch. Katt Share this post Link to post Share on other sites
derbygirl 0 Posted November 11, 2006 These are great ideas...especially sex. Thanks, guys! Share this post Link to post Share on other sites
mariecarmen 1 Posted November 12, 2006 I keep a few of those tiny ziplock bags with a scoop of Protein Powder in each in my desk drawer for emergencies. If things get crazy and I just can't sit down for lunch, I know I can always make a shake at my desk. Share this post Link to post Share on other sites
TruBlueSue 0 Posted November 12, 2006 shakes, Protein brownies, tuna lunch packets...I keep all those in my car for emergencies... if all else fails I go to Kroger and get a yogurt or Soup Share this post Link to post Share on other sites
Fauxnaif 1 Posted November 13, 2006 Grilled chicken breast sandwich without mayo and just eat the meat-no bread? Share this post Link to post Share on other sites
