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starfish108

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starfish108    15

starfish108
Posted

Hi,

Can anyone reccomend any good books about VSG or other inspirational books? I am less than 2 weeks away and would love to delve into some good reads.

Thanks!

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TheCurvyJones    721

TheCurvyJones
Posted

The Gastric Sleeve By Guillermo Alvarez. It's actually a nice handy size to carry in your purse or bag. IT's got some history on weight loss surgery, what the sleeve is, what the stages are, recommended eating and advice on getting to goal. It's a nice read.

I am buying "Skinny Jeans at Last- secrets to long term weight loss surgery success" which was recommended by some YouTubers. I heard it was good.

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InMyNext30Years!    42

InMyNext30Years!
Posted

I read weight loss surgery finding the thin person hiding inside you by Barbara Thompson, weight loss surgery understanding and over coming morbid obesity, and the sleeved life by nicola, Pennie all basic info fast reads. Found on Amazon real cheap

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InMyNext30Years!    42

InMyNext30Years!
Posted

Thanks curvyj ill check out gastric sleeve let me know how skinny jeans is!

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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