questions one month out

[doreen70 268]

Protein Bars are high in carbs. I'm not allowed to have them. Can you tolerate scrambled eggs, Greek yogurt, ground turkey? There is a recipe on here for baked ricotta, and it's amazing. Also, my nutritionist told me about a blog, the world according to egg face. She has a lot of recipes on her blog. I just bought a cookbook for bariatric pts, weightloss surgery cookbook for dummies.

[traumaqueen 3]

Protein bars are high in carbs. I'm not allowed to have them. Can you tolerate scrambled eggs' date=' Greek yogurt, ground turkey? There is a recipe on here for baked ricotta, and it's amazing. Also, my nutritionist told me about a blog, the world according to egg face. She has a lot of recipes on her blog. I just bought a cookbook for bariatric pts, weightloss surgery cookbook for dummies.[/quote']

Yogurt I love. eggs, turkey, and ricotta cheese ive tried and can say i dont want them for awhile. Beforw surgery i could eat leftovers but now everything i eat i dont want every again....except for fruit! Ill have to look at her blog. Thanks!

[traumaqueen 3]

Im also going to have to start sugar free juices...as gross as that sounds.

[ebonisekim 1,713]

Im also going to have to start sugar free juices...as gross as that sounds.

And my nut said the fruit is healthy but they have a lot of natural sugar she recommended not to have it until 3months out ..that how different nuts are

[doreen70 268]

I made turkey meatballs. I eat chili. Tonight I had about an ounce of salmon with half a wedge of laughing cow chipotle and queso melted on top. Yum.

[doreen70 268]

Next I'm going to make a crust less quiche.