3 week Sleevers! How much protein?

[sarahzamudio1091 185]

I'm gettin around 100 grams a day just wanted to see how much at this stage everyone else is getting in

[MrsG 329]

I was told between 60 and 80 grams a day. I'm 2 weeks out today.

[2013newme 42]

3 weeks today - and supposed to get 60 grams in a day - tough going since I'm trying to "eat" soft foods in addition to my shakes!

[Mary6013 6]

I get about 60, but sometimes struggle with that much. How do you get 100 in a day?

[Pinkputter 7]

100 wow impressive I am getting 60-70 how are you getting it? Love ideas

[sarahzamudio1091 185]

I get about 60' date=' but sometimes struggle with that much. How do you get 100 in a day?[/quote']

A start real early in the morning lol .. Wake up around 6 . Drink my Premier Protein which has 30 grams . Go to the gym drink another shake . And dinner time drink another one. In between I eat refried Beans and eggs or other soft foods. It's hard u have to constantly be drinking all day either Water or protein!

[cbd 78]

I am almost three weeks out...supposed to take in 70 to 90 but most days get in about 55-60

[Mary6013 6]

A start real early in the morning lol .. Wake up around 6 . Drink my Premier Protein which has 30 grams . Go to the gym drink another shake . And dinner time drink another one. In between I eat refried Beans and eggs or other soft foods. It's hard u have to constantly be drinking all day either Water or protein!

Yes it is hard to get it all in. I wish I could still drink Protein shakes...I have a hard time drinking them lately. Keep up the great work!

[Losing weight 126]

A start real early in the morning lol .. Wake up around 6 . Drink my Premier Protein which has 30 grams . Go to the gym drink another shake . And dinner time drink another one. In between I eat refried Beans and eggs or other soft foods. It's hard u have to constantly be drinking all day either Water or protein!

Do you drink the whole thing ? Cause I drink 4 oz of premier and it only have 10.9 gram of Protein I have to drink it 3 times to get 30 grams

[SaraB 38]

I get about 70-80 grams a day. 60 is from premier protien drinks (two of them), at least 10 grams a day from Greek yogurt and the rest from a combo of eggs, beans, Peanut Butter and cheese depending on the day. Tomorrow I'm trying chicken for the first time, wish me luck! Btw, I was sleeved Jan/5.

[sarahzamudio1091 185]

Do you drink the whole thing ? Cause I drink 4 oz of premier and it only have 10.9 gram of Protein I have to drink it 3 times to get 30 grams

Mine are 11 oz. and 30 grams , I get them at SAMs club or costco

[sarahzamudio1091 185]

I get about 70-80 grams a day. 60 is from premier protien drinks (two of them)' date=' at least 10 grams a day from Greek yogurt and the rest from a combo of eggs, beans, Peanut Butter and cheese depending on the day. Tomorrow I'm trying chicken for the first time, wish me luck! Btw, I was sleeved Jan/5.[/quote']

Is the chicken gonna be pureed? I want to try meat but can't eat any meat that is puréed . It's really nasty just the thought of it

[SaraB 38]

Is the chicken gonna be pureed? I want to try meat but can't eat any meat that is puréed . It's really nasty just the thought of it

I'm making the chicken in a basil/parmasean dressing. Last night I made carrots in olive oil and dill but they were still not soft enough so I through those (already mashedish) with the chicken. I'm going to blend it up when I I want to eat it with a laughing cow wedge (heat it up) and eat it like a cheesy hot dip with a product I found that are baby food rusk crackers that only have 15 calories for 2 and they basically dissolve in your mouth. They add a good crunch to the puréed food. I've aten two with blended chilli and with hummus and it was great!

[sarahzamudio1091 185]

I'm making the chicken in a basil/parmasean dressing. Last night I made carrots in olive oil and dill but they were still not soft enough so I through those (already mashedish) with the chicken. I'm going to blend it up when I I want to eat it with a laughing cow wedge (heat it up) and eat it like a cheesy hot dip with a product I found that are baby food rusk crackers that only have 15 calories for 2 and they basically dissolve in your mouth. They add a good crunch to the puréed food. I've aten two with blended chilli and with hummus and it was great!

Sounds yummy !

[Losing weight 126]

Mine are 11 oz. and 30 grams ' date=' I get them at SAMs club or Costco[/quote']

I have the same ones but how many do u drink a day ?