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Wow!!!! You look amazing!! Such an inspiration. I am 22 with just about the same starting stats as you.. Except I'm one month post op only down 20 lbs. Any tips? You look soooo good!!

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you look phenomenal!

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Thank you all! To be honest, when I was having my stalls is when I would let myself eat something off my diet, and it would spark my metabolism to start working again and that's how I got out of them. But everyone is different so what worked for me may not work for any of you.

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Youi look fantastic! Congratulations. I pray for results as amazing.

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Hey Karisss, congrats girl!! You look fantastic!! I'm 5'5" and 260 lbs. At 29 I can't think of a better 30th bday gift to myself than to loose all this extra baggage and go into the next 30 years fierce. I hope I'll be fortunate and not be too shrinkly. Thanks for sharing the pics, it's such an inspiration!

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Hey Karisss' date=' congrats girl!! You look fantastic!! I'm 5'5" and 260 lbs. At 29 I can't think of a better 30th bday gift to myself than to loose all this extra baggage and go into the next 30 years fierce. I hope I'll be fortunate and not be too shrinkly. Thanks for sharing the pics, it's such an inspiration![/quote']

That's awesome I'm sure you'll do great! I wanted to be thinner for my big 2-0 so I had my surgery at just the right time. I feel great!

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OMG, you are a hottie!

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You look great!! Good job!!! I would love to know what a typical day of your diet is, food wise! I am still struggling to figure out what the best choices and best routes are with food.

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You look great!! Good job!!! I would love to know what a typical day of your diet is' date=' food wise! I am still struggling to figure out what the best choices and best routes are with food.[/quote']

Honestly I throw together whatever is in my kitchen. For Breakfast it's a Protein shake but for lunch it's anything from cheerios with banana or a yogurt.

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You look fantastic!!! Wow!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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