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Wow!!!! You look amazing!! Such an inspiration. I am 22 with just about the same starting stats as you.. Except I'm one month post op only down 20 lbs. Any tips? You look soooo good!!

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you look phenomenal!

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Thank you all! To be honest, when I was having my stalls is when I would let myself eat something off my diet, and it would spark my metabolism to start working again and that's how I got out of them. But everyone is different so what worked for me may not work for any of you.

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Youi look fantastic! Congratulations. I pray for results as amazing.

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Hey Karisss, congrats girl!! You look fantastic!! I'm 5'5" and 260 lbs. At 29 I can't think of a better 30th bday gift to myself than to loose all this extra baggage and go into the next 30 years fierce. I hope I'll be fortunate and not be too shrinkly. Thanks for sharing the pics, it's such an inspiration!

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Hey Karisss' date=' congrats girl!! You look fantastic!! I'm 5'5" and 260 lbs. At 29 I can't think of a better 30th bday gift to myself than to loose all this extra baggage and go into the next 30 years fierce. I hope I'll be fortunate and not be too shrinkly. Thanks for sharing the pics, it's such an inspiration![/quote']

That's awesome I'm sure you'll do great! I wanted to be thinner for my big 2-0 so I had my surgery at just the right time. I feel great!

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OMG, you are a hottie!

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You look great!! Good job!!! I would love to know what a typical day of your diet is, food wise! I am still struggling to figure out what the best choices and best routes are with food.

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You look great!! Good job!!! I would love to know what a typical day of your diet is' date=' food wise! I am still struggling to figure out what the best choices and best routes are with food.[/quote']

Honestly I throw together whatever is in my kitchen. For Breakfast it's a Protein shake but for lunch it's anything from cheerios with banana or a yogurt.

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You look fantastic!!! Wow!

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    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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