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I need a good tasting protein shake



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I too have really struggled with the shakes. Absolutely could not do anything powder, have to do the ready to drink. The smell, texture, everything made me gag. The only ones I've found that I can tolerate is the premier from sam's or costco. GNC has a total lean 25, their brand and again, only the ready to drink. Those are the only two I can get down but I do pour them in a glass of ice and I dont breathe in while drinking...to avoid the smell. I'm not gonna lie and say they are yummy but I've spent a fortune on Protein Drinks and thats the only two that work for me. Isopure wasnt awful for me but very sour tasting, alpine punch wasn't bad if you like sour stuff. I tried to get Protein in with food but am just not able yet at 7 weeks out. The shakes also help with my Fluid intake do I'm trying to get at least one in daily. Good luck. Advice to pre-ops...buy stock in Protein Shakes before starting this journey, lol.

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I personally like Atkins... I only drink vanilla and very berry. But others like the chocolate too... I'm just not big on Chocolate dairy items, like pudding, milk, or ice cream.

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