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I make an easy chili for my family:

1pound ground turkey

I red bell pepper chopped 1 green bell pepper chopped

1onion chopped

I small can Tomato paste

1 can diced tomatoes

2 cans black Beans

1 can chicken stock

a handful of chili powder to taste And garlic powder, salt, pepper..or if I'm feeling even more lazy I just use a packet of chili spices and disregard the directions on it! Brown the turkey I'm a big pot Dump the rest in and cook until peppers are tender

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Turkey chili

3 cans bushes chili starter

3 cans Tomato with garlic and onion

1 large onion

1 green' date='orange,and yellow pepper

1 pack chili mix

2 lbs ground turkey cooked

Put all ingredients in crock pot 4 hours on high

Then 2 hours low

Serve with light sour cream and lowfat shredded cheese[/quote']

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My plans are for making turkey chili. I basically use seasoning or chili mix based on desired "hotness", kidney Beans, ground turkey, diced tomatoes (or salsa), chopped onions and I add in quinoa as well as a couple of other minor ingredients. Lots of Protein and with some good carbs (beans and quinoa). I no longer eat my chili with crackers or tortilla scoops though, but before surgery, I went that route and it was gooooood! Kind of miss that.

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Heehee.. Three chili recipes in a row :) it think its a winner ! Speaking of winners, GO NINERS!

Oh and I'm partial to my chili recipe :)

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On Pinterest LessOfSarah has a great board with WLS Party Nibbles. Check it out!

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Famous Dave's Meatballs

1 bottle fAMOUS Dave's Sweet & Tangy BBQ Sauce

1/4-1/2 bottle FAMOUS Dave's Devil Spit bbq sauce (depending on the heat you like)

28oz. frozen reduced fat turkey meatballs - frozen

simmer sauce for 10-15min. in small sauce pan. Coat meatballs in crockpot. Cook covered on LOW 2-3HRS

Serving size: 6meatballs

these are scrumptious!!

Yummmmmmmm....I am going to check this out.

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