Hello to all

[Black berry 26 1]

I recently had gvs on november 28 12 I'm down 32 lbs so far but I feel like it can be more. I started at 268 lbs is there something else I can do beside eating right and exercise

[KDNetta127 6]

Make sure you're getting in all of your Vitamins and supplemnts. Also, be sure you're getting in the right amount of Protein and fluids...that's my biggest issue...also sleep is very important. making sure you're getting enough rest is a vital part of weight loss. good luck!

[Black berry 26 1]

Thank you for encouraging words how long has this app been around. When did you have your surgery