Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How much Biotin?



Recommended Posts

I'm wondering if anyone can tell me how much Biotin I should take to slow down hair loss? I'll call my doctor but I'm wondering how much others are taking.

I took a lot....it didn't help.

Share this post


Link to post
Share on other sites

My doc said that there is no scientic proof that over the counter products work and to save my money.

I took his advice and eventually, my hair did grow back :)

Good luck and let us know if it works for you :eek:

Share this post


Link to post
Share on other sites

Doesn't matter...biotin doesn't address the causes of post-op hairloss regardless. It can't counteract the body's reaction to general anesthesia/shock of surgery and it can't counteract the excess hormones floating around due to shedding weight (we store extra estrogen in our fat).

It's temporary. As long as you're getting enough Protein and eating a balanced diet, you can rule out nutritional causes...it's extremely rare for bandsters to lose hair due to malnutrition...takes a lot of work (and a big lack of common sense) to achieve that.

Nancy

-156

Share this post


Link to post
Share on other sites

Hairtopia hair Vitamins have Biotin and other vitamin/mineral/amino acid stacks that are good for your hair.

I just ordered some to get a jump on thickening up my hair and nails for after banding.

I'll report back in a few months to share whether they're worth it or not

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×