Vanilla+ Strawberry (Fruit) Shake Recipe (

[Ms.DLH 42]

strawberry shake (or Iced):

•8oz 1% milk (I use a food scale)

•1 scoop vanilla unjury powder (can be purchased online @ www.Unjury.com)

•5 oz. Frozen Unsweetened Strawberries (I use a food scale)

•4 Splenda

•1 tsp. vanilla Extract

•Add Ice to cup until full (I use a beverage blender, it works best in my opinion)

Blend until ice is smooth, but don't over blend or your drink will be liquid)...if it is liquid add ice cubes afterwards & it's still a delicious iced!!!

Let me know how you like it, if you try it

OR

♥STRAWBERRY banana shake

If you wanted to you could peel, slice, & freeze a banana in a ziploc freezer bag and and that aswell. 1/2 banana + 1/2 strawberry.< /p>

OR

Replace the strawberry with any fruit you prefer.

(Frozen Cherries, Peaches, Banana, Mango, Blueberries, etc.)

****I do not like raspberry, blackberry or mixed triple berry because the seeds do not blend well.

***For those wondering, I use a Cuisinart Beverage Blender, it was around $70, but w/ 20% coupon @ Bed, Bath, Beyond it's $60)