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fiddleman what about me :ph34r: im over here waving lol

laura thank you honey baby

smo i did go back to normal the next day.

im really hard on myself all the time i mean i am critical on myself i hate that about me. i can never see the positive around me its always gloom. im glad i got you guys to keep me on track

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fiddleman what about me :ph34r: im over here waving lol

laura thank you honey baby

smo i did go back to normal the next day.

im really hard on myself all the time i mean i am critical on myself i hate that about me. i can never see the positive around me its always gloom. im glad i got you guys to keep me on track

You too newgrandmother. Your progress in your stats of your signature and your avatar really show quite a lot of progress. Super job!

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smooches :wub: you know you are my man right? :rolleyes::lol:

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Did you enjoy it? If you did cut yourself some slack' date=' we're all human after all. Who knows it might ramp up your metabolism and you might have a great loss this week.

The thing for me is it doesn't sound like you conciously decided to eat the food and more it got the better of you.

Maybe look at planning some occassional indulgences into your food plan so you don't feel out of control.

You've lost a truck load of weight - one day isn't the end of the world!

Deano[/quote']

Yes so true like frozen yogurt I love it .. I have to agree the think for me about the sleeve is that this surgery is a for life change so you have to make it work for life I decided that I'm bit on a diet cause I would fail miserably so I eat mostly Protein but I do have a piece of chocolate one in awhile and I've had great weightloss 44 pounds in 6 weeks .. U all ways have good ideas

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eboni wow thats great congrats. and thanks thats because i lay in my bed sometimes and just think of ways to lose weight grrrrrrrrr

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eboni wow thats great congrats. and thanks thats because i lay in my bed sometimes and just think of ways to lose weight grrrrrrrrr

Your doing great keep doing what works for you .. It's not a wrong way are rt way .. Do it your way for your life style and thank you

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thank you and that is true. this is for life and i should treat it that way

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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