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I've finally perfected my personal favorite Protein shake :-) & now I shall share it with all of you ;-) If you love coffee + chocolate… Enjoy!

chocolate Classic® Mocha shake (or Iced Coffee):

•8oz 1% milk

•1 scoop chocolate Classic Unjury® powder

(can be purchased online @

www.Unjury.com)

•1 1/2 Tbps. Unsweetened Cocoa powder (I use Hershey's®)

•2 Tbps. Decaf. Instant coffee (1 1/2 Tbps. for a weaker coffee taste)

•5 Splenda® (4 if using 1 1/2 coffee)

•Add Ice to cup until full (I use a beverage blender, it works best in my opinion)

Blend until ice is smooth, but don't over blend or your drink will be liquid)...if it is liquid add ice cubes afterwards & it's still a delicious iced!!!

Let me know how you like it, if you try it ;-)

♪♥D'Anna♥♪

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Thank you for sharing, I will try it this morning. I'm in desperate need of idea's :}

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I have several, message me you interests and I'll share what I've created ;-)

I'm working on typing them out so I can share. ;-)

Same ol' same ol' gets boring real quick! Especially in the 2 week shake only phase!

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Btw, you're very welcome!

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5 Splenda? Do you mean packs?

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I've finally perfected my personal favorite Protein shake :-) & now I shall share it with all of you ;-) If you love coffee + chocolate… Enjoy!

chocolate Classic® Mocha shake (or Iced Coffee):

•8oz 1% milk

•1 scoop chocolate Classic Unjury® Powder

(can be purchased online @

www.Unjury.com)

•1 1/2 Tbps. Unsweetened Cocoa Powder (I use Hershey's®)

•2 Tbps. Decaf. Instant coffee (1 1/2 Tbps. for a weaker coffee taste)

•5 Splenda® (4 if using 1 1/2 coffee)

•Add Ice to cup until full (I use a beverage blender' date=' it works best in my opinion)

Blend until ice is smooth, but don't over blend or your drink will be liquid)...if it is liquid add ice cubes afterwards & it's still a delicious iced!!!

Let me know how you like it, if you try it ;-)

♪♥D'Anna♥♪[/quote']

This sounds so yummy:) thanks for sharing!

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It is! I drink one everyday ;-) You're so welcome!

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I have several' date=' message me you interests and I'll share what I've created ;-)

I'm working on typing them out so I can share. ;-)

Same ol' same ol' gets boring real quick! Especially in the 2 week shake only phase![/quote']

I'm very interested!! Idk why but this board gives me an error when i try to send messages :-(

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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