SimplyFAB 83 Posted January 25, 2013 Do any of you eat and take a drink of your liquid at the same time? Or do you first eat, wait, then have your liquids 30 minutes later? Or how long do I wait to have your liquids after you eat? Share this post Link to post Share on other sites
doxieville 799 Posted January 25, 2013 I have to take little sips while i eat bcs i have dry mouth syndrome. But if I get distracted and drink more than tiny sips I get full quicker but get hungrier sooner (bcs too much liquid pushes food through faster.). Also, sometimes if I take a bigger sip sometime it hurts. So i need to be really aware when I eat. If i didn't have to drink while eating, i really wouldn't, but it's not a choice for me. Share this post Link to post Share on other sites
JerseyGirl68 1,172 Posted January 25, 2013 One thing my NUT really stressed was not drinking and eating at the same time. That was good enough for me. But, I saw this video on another site and the visual really stayed with me. I can't post the video but, go to FormerFatDudes . com toward the bottom right is a "Popular Posts" box, Click on Friends don't let friends drink and eat. Simple, but effective. Granted, he didnt' have the sleeve, but I think the idea is the same. Good luck! Share this post Link to post Share on other sites
Geminidrive 389 Posted January 25, 2013 I drink Water 30 minutes before I eat and 30 minutes after I eat. Share this post Link to post Share on other sites
