eating and working out..

[gettinMeBack 380]

So I just recently started going to the gym everyday trying to tone my abs now, but I still do an hour of cardio everyday. Before in my early months after the surgery I worked out at home doing the treadmill and various exercise videos. So now I've noticed that my appetite has increased. Like I want to eat more now although my stomach cannot hold that much lol is this because of the working out? Is it just my metabolism?

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[Ms skinniness 3,003]

Alot of it is because you are working out and need more calories to burn.........Only problem is, when your tummy is full, it's full and can't ge much more in.

[Banned member 320]

I've had times like there where I'm ravenous but I'm full. I usually just wait about 20 mins and take a couple more bites. Usually when I would start a exercise program I would have a increased appetite for about 3 weeks but then after that I would have less of a appetite after exercise. Also don't be surprised if you gain a little while your body adjust and know that most of it is Water weight and will come off.