what is your favorite snack post op

[mygarcia02 1]

Cheri... Can you please share your homemade pita chips recipe? Please

[lessofmeismore 1,405]

Walmart carries individual cottage cheese and peaches and cottage cheese and pineapples packages... They are yummy and perfect size!

[sleever10 109]

This isn't an ideal post-op snack by any means, but SmartFood popcorn goes down real nice. Don't tell!

[missjenny 43]

My favorite snack at the moment is beef Jerky, almounds,almound butter, and LF cheese.< /p>

[Megs81 41]

In kind if boring' date=' at five weeks out, I eat fruit flavored mints (certs, ice breakers, etc). They are low in carbs and satisfy the sweet tooth.[/quote']

Oh that is a good idea.

[newgrandmother 725]

missjenny have you tried trader joes Jerky. its is awesome. i tried another brand last night and when i tell you it went straight to my head, my head was pounding from all the sodium taste like i was chewing a salt stick or something gross. trader joes is just right for me

[missjenny 43]

missjenny have you tried trader joes Jerky. its is awesome. i tried another brand last night and when i tell you it went straight to my head' date=' my head was pounding from all the sodium taste like i was chewing a salt stick or something gross. trader joes is just right for me[/quote']

No I haven't tried trader joes; will have to look into it. I would love to find one that is low in sodium and still tastes good. I usually have jack links jerky but it can be way too salty for me at times. I used to be a salt addict before surgery, but I just can't handle it anymore.

[newgrandmother 725]

yea try trader joes. not as salty

[sleever10 109]

How much sodium is in the TJ kind? I got some Jerky at Whole Foods today and it only has 270g, the lowest I have seen.

A word to the wise that is worth repeating! Read the labels! I grabbed one that had 18g of Protein and later read that it had something like hydrolyzed soy protein... or something like that.

[Territravel 217]

Love frozen Healthy Choice Greek Yogurt. Especially the raspberry.Yum!

[newgrandmother 725]

270 grams and 17 grams of protien. cool i dont have to drive to whole foods. lol now for ingrediants i have to check but im sure it says beef or turkey

organic beef, organic evaporated cane juice, Water, organic soy sauce (water, organic soybeans, salt, organic alcohol), organic apple cider vinegar, salt, organic paprika, natural smoke flavoring, organic black pepper, organic onion powder, organic garlic powder

[sleever10 109]

270 grams and 17 grams of protien. cool i dont have to drive to whole foods. lol now for ingrediants i have to check but im sure it says beef or turkey

Nice! Whole Foods is 90 minutes from me, but TJ is 10.

[newgrandmother 725]

organic beef, organic evaporated cane juice, Water, organic soy sauce (water, organic soybeans, salt, organic alcohol), organic apple cider vinegar, salt, organic paprika, natural smoke flavoring, organic black pepper, organic onion powder, organic garlic powder

[sleever10 109]

organic beef' date=' organic evaporated cane juice, Water, organic soy sauce (water, organic soybeans, salt, organic alcohol), organic apple cider vinegar, salt, organic paprika, natural smoke flavoring, organic black pepper, organic onion powder, organic garlic powder[/quote']

Will need to get that when I am at TJ next!

[newgrandmother 725]

flib they taste so good. i had no money and i ran out. so i got all my chnage together and turned it in for bills and went to tj and got me some. lol