Plateau

[Tina Naillon 0]

I am 8 months post-op sleeve I have lost 75 pounds total from the day I started the classes in September 2012, but I have not lost any weight for about 2 months I walk 2.5 miles on Saturday and Sunday but not during the week because I work long hours. I feel like I am out of control again and need a jump start but I don't know what to do, if anyone has any advice please let me know.

[susanfaye 162]

I am 8 months post-op sleeve I have lost 75 pounds total from the day I started the classes in September 2012' date=' but I have not lost any weight for about 2 months I walk 2.5 miles on Saturday and Sunday but not during the week because I work long hours. I feel like I am out of control again and need a jump start but I don't know what to do, if anyone has any advice please let me know. [/quote']

You couls liok up lilmissdiva on here and try out her bootcamp

[Phi Phi 4]

I'm in the same boat. I'm 8 months out and have been stalled for six weeks. I'v started working out consistently, so I hope that's causing my stall. I'm starting to get nervous.