I am starving - stop me !

[cindy110 0]

I love my Dr Pepper. I was reading about the rice...I cant handle rice alone. Me and my sisternlaw made deer stew(yes I grew up on deer meat) and she love rice and I said o.k, she put one bag of Boil in a Bag rice in the stew and let it cook and you know I had no problem with it at all. I have found that if you can camaflouge the food in some way to make it soft or more crispy it goes down great...and you dont have to starve and do without. That is the whole key to this band. You learn to cut down and subsitute for other things...For those that worry to much you wont be able to eat because if your worring in your mind about things about the band remember that your stomach will tighten up as well learn to relax before a meal, and take small bites....( i am not perfect with the band ither and I miss things too but I love my size 16 jeans..before I would not wear jeans they cut me at the waist now you cant get me out of them....