Surprised

[tinawstpnt 6]

I am having more stalls now. I stepped on the scale this morning and gained a pound

[KarissaKhaos 170]

Maybe it's your sodium? I've been watching mine because the sodium in my Christmas ham caused me to retain Water and I gained 2lbs.

[tinawstpnt 6]

Maybe so. I havent followed that as much as calories and carbs.

[danie0708 47]

Are you getting all your fluids?

[tinawstpnt 6]

Not as much as I should

[KarissaKhaos 170]

Not as much as I should

In a perfect world, we would be drinking well over 64pz a day. But, as long as you're not dehydrated, it doesn't matter how much you drink because there is no minimum amount. Even at 6 months out I can't drink 2 liters a day, I'd be taking a sip every minute just to keep up if that was the case. I'm hydrated so I'm not worried.

[tinawstpnt 6]

Hey Karissa! Stepped on the scale and two pounds gone! Just had to share!

[KarissaKhaos 170]

Hey Karissa! Stepped on the scale and two pounds gone! Just had to share!

Awesome! I'm so happy for you!

[tinawstpnt 6]

Seems like its taking forever to get below 200!!!

[lakobe00 63]

I agree. Now that im close to 200 I cant wait to be 199. I will have reached a big goal at that point. I only set ten pound goal incriments at a time. Stalls will happen and get very aggrivating. That too will pass as I have learned. My weight loss has slowed greatly at this point.

I'm at 203...can't wait for 199.

[KarissaKhaos 170]

Seems like its taking forever to get below 200!!!

I know how that feels, I stayed at 200.9 for like over a week waiting for it to drop was torture!

[tinawstpnt 6]

I am at 202.

[denyse1226 1]

Hi everyone hope all is well I was sleeved on 12_26_12 at first I was losing rather quickly now I have been up 1 to 2lbs for abt two and half weeks since I'm new at this Idk wht to do I try to eat more but can't seem to get enough in pls pls help any suggestions sometimes I'm just not hungry but the scale has not moved in weeks Thx in advance

[rsmont77 101]

I was sleeved on the same day and have been having the same issue. I'm going to increase Protein to 90-100 grams per day to see if it helps.

[denyse1226 1]

Thx rsmont77 I'm willing to do anything let me know how things turn out