Start Pre Op Diet Tomorrow

[roxannez 27]

Surgery is on the 30th. Any advice for the preop diet?

[*Dean* 1,594]

Head down bum up!

Just a week, you have to be happy with that.

Be as disiplined as you possibly can, and go for it.

All the best. Exciting times,

Deano

[moregoodtimes 331]

Stay hydrated. Space Protein out and drink it regularly so you dont get too hungry. Mixing a shake with skim milk adds some needed carbs if you are low on them and keeps you from getting fuzzy headed. I was doing prepared shakes and could not get enough carbs and fats. Good luck.

[spenydog 0]

Just stick to it and the 30th will be the first day of the rest of your life Good luck

[roxannez 27]

Thank you so much you guys. Even with my last supper of pizza and wine somehow the weight loss gods are with me and I registered a 3lb loss on the scale this morning before starting. Here's to never being this fat again!!