what do you suggest?

[shaundra 5]

I'm looking to buy some books to help me through the postop diet ruts. I read on here about a book or cook book for the post op diet. It is exactly what i'm looking for, it has recipes and ideas of what you can eat, even went through the different phases of the post op diet but I can't remember what its called. If anyone knows what it is or knows of any other books that would help, I would really appreciate your feedback.

Thanks!

[joatsaint 2,814]

Is this it? Eating Well After Weight Loss Surgery

[O.T.R. sleever 3,386]

It's not a cook book, or even specificly about food, but I think everybody should read the book "QBQ" (question behind the question).

[shaundra 5]

I don't know the name of it. Have you read this one? Would you recommend it?

[shaundra 5]

Joatsaint I tried to get that one today at Barnes and noble but they had to order it.

[moregoodtimes 331]

Books mentioned the past 5 months. The end of overeating, weightloss surgery for dummies, shrinkyourself.com and book, life after bariatric surgery, emotional eating, mindless eating, intuitive eating, the power of habit, hungry, the end of overeating, anatomy of a food addiction, successful weightloss with the gastric sleve.

[JeffA70 200]

Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery is very good.

[shaundra 5]

Thanks moregoodtimes and Jeff!