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103 pounds lost... Before an after picture



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You hardly look like the same person. I want to thank you for posting this because I am having surgery today and stuff like this is what keeps me going.

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I wont lie you ... the first month is the hardest... Maybe you'll regret.. I did it... But after one mo things improved.... Im 3 mo post surgery and I feel great... I sleep better... Im not tired all the time... It is better and better... You can everything in small portions.. I have a long road to work but it worth a lot!!!

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Congratulations!

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Highest weight 333 pounds... Today 230

What an inspiration amazing

Sent from my iPhone using VST

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You hardly look like the same person. I want to thank you for posting this because I am having surgery today and stuff like this is what keeps me going.

Good luck keep us posted

Sent from my iPhone using VST

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You look Great!

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You look so young!! What an amazing transformation!! Keep it up!!

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Congrats to you :D Keep up the great work!!!

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Looking great! Congratulations

:D

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congratulations!

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Congratulatoins!

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Congratulations!! I think it is so fantastic how everybody with before and after pics. Everybody looks so much younger some more than others. I don't think we really realize how being overweight ages us inside and out!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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