Fell off the wagon months ago

[rl02914 2]

I'm the same way I feel like i feel off the wagon . I was sleeved on 12/30/11 and down 60 i want to lose another 50. I think what I also need to do is see a new nutritionist .Hopefully with that and getting back in the gym will do the trick.

[rizabonita 41]

Well today I decided to make a change...I dusted off my wonderful almost new treadmill...I started with a 30 min weight loss setting ill gradually add more time. Thnk u all!

[Shelly12 17]

I was in the same boat. I wasn't exercising at all but I am now at a point that it is not just falling off. I just kept looking for something to do that was fun I finally settled on Zumba and Just dance at home.

Love those...but must admit.....the Zumba isnt as fun at home. but boy do u work up a sweat!! especially with Just Dance too. Love that one. I want the Hip Hop dance workout.

[rizabonita 41]

I'm the same way I feel like i feel off the wagon . I was sleeved on 12/30/11 and down 60 i want to lose another 50. I think what I also need to do is see a new nutritionist .Hopefully with that and getting back in the gym will do the trick.

How are you doing?

[buplee 556]

I was sleeved on 2/19 and also can't exercise like I wanted but due extensive neurosurgery. I also have lost 60lbs. However, my nut told to get a lifecycle which can be used for the arms and legs and is a real workout. She explained that while most people will slow down after 3 months, I will start and consistently lose more weight in month 4-6. My wife bought a recumbent bike and a Pilates machine for me with the approval of my neurosurgeon and as an early 25th anniversary present. Good luck to you.

Sent from my iPad using VST

[JProx 161]

Go back to your Doctor the have people that can help you with a restart.GOD BLESS. PRAYERS.

[rewind 39]

We all must believe that it is never too late. Never. This is a lifelong journey that will have it's ups and downs. I am three months out, and have hit stalls and have strayed from recommendations at times. But so far I plug ahead, learn from my mistakes, and hold myself accountable for what I do and what I eat.

You have lost 60 pounds and don't forget that in itself is a success. But do get your head in the game. Don't keep beating yourself up, but rather focus on the days just ahead of you and make some changes. We are all part of a really big team, and there are many here that will support and encourage you. Good Luck.... you can do this.