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What if I get rotisserie chicken blend it with light mayo and spices

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What if I get rotisserie chicken blend it with light mayo and spices

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That sounds good

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You can definitely add salt and spices. I also used reduced fat mayo which helps a good bit, also used relish sometimes. I have read about people adding hot sauce to get a buffalo chicken taste but never tried it, I would think you would want to try that slowly to make sure it didn't bother your stomach. Also some light shredded cheese could help plus adds some extra Protein.< /p>

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That is the name of book. ;). Author is part Levine and Michele bontempo-Saray.

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The underwood spread is already the texture of having been blended so it is definitely good to go right out of the can.

I was a-hunting today at two local stores. Sadly, no Underwood Roast Beef. HOWEVER, Underwood ham and chicken (plain) were found and bought. The chicken is like 8,000% better than the Beachnut Stage 1 pureed chicken. More fat, sadly. But a nice treat. I see from their Web Site there's a Buffalo Chicken as well?

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Hi everyone! Tomorrow I am two weeks post op. I am experiencing dizziness and low energy. Anyone have that problem?

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Any recipes

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What food are u interested in? I will send u some of them

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Hi everyone! Tomorrow I am two weeks post op. I am experiencing dizziness and low energy. Anyone have that problem?

Yes I def experienced that. I just rested when I got too tired. Everyone on here says it will get better with time. I think our bodies is in shock with such little calories

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Hey...hope mine starts tomorrow too....got a book eating well after weight loss surgery on Amazon. Has recipes from vegetarian to pork. Many sound awesome. Book was only about 7 or 8 bucks.

Hi Tawnie, I have the same book and I really like it! This was recommended by my nut and surgeon. The recipes are super easy to make :)

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A friend recommended an amazing dessert last night that was such a great break from protein-enhanced ns/nf pudding.

2oz low fat ricotta

1 splenda packet

Few drops of almond or vanilla extract.

Mix and freeze for just a little while (not to frozen). Tasted like the inside of a canolli. Next to no carbs. 6-7g of Protein. BOOM.

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That sounds great! Ill have to try it. Ty. I been on refried Beans with salsa and low fat cheddar cheese......I love spanish and italian food.< /p>

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You can tolerate the refried Beans, salsa, cc, etc. on puree stage? I may have to try that.

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You can tolerate the refried beans' date=' salsa, cc, etc. on puree stage? I may have to try that.[/quote']

Yes, I diluted mine a little the first time to see now well my tummy handled it. I haven't added the salsa yet, either.

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Yes' date=' I diluted mine a little the first time to see now well my tummy handled it. I haven't added the salsa yet, either.[/quote']

I just had some for dinner, microwaved and with a little BBQ rub mix stirred in. Topped with a tiny bit of rf cheddar. Wonderful!!!

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