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Its been 3 weeks!



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It's been 3 weeks and I have only lost 20 pounds and that came off in the first week and half. I'm getting super discouraged! I don't eat that much and getting Protein Shakes down. I keep telling myself that my body will catch up. Everybody says they can tell I have lost weight maybe I'm losing inches. And also I go through a food sadness cause I wanna eat, but I know I can't !

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Don't feel discouraged! Although I'm only 1 week post op tomorrow I too have only lost a few lbs. your body will catch up. Trust my I wanted to cry when I see my family eating food. Yesterday was probably the first hardest day. Everyone usually goes to my mother in laws house on Saturdays and she cooks. I told my husband before we left I hope she doesn't make her enchiladas because I've been craving them like crazy. What did she have ready for us to eat when we got there? Enchiladas... That was the first breaking point and I know it's only going to get harder but we've gone as far by getting surgery we have to stick to it! It's for our own good. We will be able to eat like normal again just with time and patience. We are going to be hot mamas soon! Lol keep up the good work and congrats on the weight loss.

Sent from my iPhone using VST

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I'm 3 weeks out an down 15 pound since surgery. It may not sound like a lot but when have I ever lost that much in three weeks before? Never! :-) I measured before surgery and I wish everyone would have, it's great to know how many inches you're losing when the scale doesn't seem to move quick enough. Last time I measured I'd already lost 5.5 inches from my waist. I'm betting the inches have poured off you too!

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I am a week post op! I've lost 9#. I can't wait till stage lll foods. Yogurt and Soup get old.

Feeling a little light headed, but drinking my fluids and staying hydrated.

Fighting the Head Hunger, its hard sometimes but I just gotta look to th future:)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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