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Liquid diet pre op



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So i had a Unjury shake w milk this morning and all i can say is funkalicious. Like the chocolate is good but for Breakfast no. Please help what do you mix in your shakes to spice it up an make it palitable? I can have juice coffee tea Water an broth help

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So i had a Unjury shake w milk this morning and all i can say is funkalicious. Like the chocolate is good but for breakfast no. Please help what do you mix in your shakes to spice it up an make it palitable? I can have juice coffee tea Water an broth help

The chocolate mixed with cold coffee and ice...kind of like a frappucino.

I would brew the coffee the night before and put in the fridge.

If you have any extracts, you can try altering the flavor some.

I would add less than a cap full of mint to make it to taste like mint chocolate.

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You can add 2 tsp of sugar free Jello or pudding mix to it to alter the taste. I've had chocolate with banana cream pudding; vanilla with orange jello; vanilla with lemon pudding; chocolate with raspberry jello. They were all pretty good...at least good enough. Gotta have some variety when you drink them daily.

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The chocolate mixed with cold coffee and ice...kind of like a frappucino.

I would brew the coffee the night before and put in the fridge.

If you have any extracts, you can try altering the flavor some.

I would add less than a cap full of mint to make it to taste like mint chocolate.

If you don't have any coffee you can add a small spoon of instant coffee with ice and fat free milk.

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Try adding 1tbsp of instant coffee, 8oz of skim milk, 1tbsp of Peanut Butter and 1 scoop of Unjury - it is fabulous and really filling!

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I always stuck with Vanilla or unflavored Protein Powder because it was easier to flavor. that being said I used a lot of MIO and some of the 4c drink mixes.

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I use sugar free syrups to help favor them( the kind in the coffee section) . I am at the point i dislike any Protein Drinks after 11 days of them :( But I try to make them palatable. It is hard when you have to drink them daily. Hang in there :)

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Thank you everyone for the suggestion I am off to the store to get coffee an sf Syrup. You guys are my saviors!

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I haven't tried the Unjury yet - just ordered some. But I really like the Chike packets and the Premier Protein (already prepared and sold at costco and probably other places) is pretty good. The chocolate Premier tastes better.

Mixed up the Chike in a shaker bottle while traveling last week and must admit I was pretty impressed with the taste!

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So its ' lunch time' at work and i mixed an unflavored in my crystal light its frothy and smells like butt i added an extra packet of crystal light and its still funky i dont think ill use much unflavored.

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I think ill break up the unflavored scoops to 2 seperate drinks cause a scoop in one drink is too nasty i am like desperately trying to hold down each gulp. Second nastiest thing ive ever had.

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