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9 Months Progress Photo/-172 LBS



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Awesome! Great job!! :)

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Wow - great job! You look fantastic.

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You are ROCKIN that sleeve!

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Your smile is priceless, thank you for sharing! Never thought I would be excited to show my hubby pics of another women lol

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You're a serious ROCK STAR!! I'm also a heavy weight (highest was 379, surgery weight 359) and its nice to see someone who started out at around where I did do so amazing!! I'm 2 and a half months out and down 74lbs so I'm getting there. Seeing this lets me know I CAN get there so thank you! Amazing job!!

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You're a serious ROCK STAR!! I'm also a heavy weight (highest was 379, surgery weight 359) and its nice to see someone who started out at around where I did do so amazing!! I'm 2 and a half months out and down 74lbs so I'm getting there. Seeing this lets me know I CAN get there so thank you! Amazing job!!

Wow.. You are doing great!! I think it took me about 4 months to lose 100 lbs. You are totally going to pass me up. ;-). Be sure and post some pics and let everyone know how you are doing it. You will be at goal in no time!

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I have lost 172 lbs. I do weigh within one pound of what I have lost... If that makes sense. =)

Hey Hollirrose, YOU look AMAZING!!! What a transformation, Congrats on such a beautiful accomplishment and for doing this for you!

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Fantastic! You look amazing! Good luck with the last 20. I am steadily losing about 5 pounds a month for the past 3 months and I hope to lose my last 19 in the next 4 months. I am happy that my weight loss has slowed down to this pace. I am doing yoga...and LOVE it! Exercise will help to firm things up too so I hope you find something you like to do. Good luck!

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Congratulations on all the weight loss, my goal is too lose 240lbs. It's very nice to see how much you have lost it gives people like me motivation and encouragement!!

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can you please let us know what a normal day of your food diary would be now?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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