Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Nuts and seeds



Recommended Posts

I tried searching for this but got buried in NUTS! Once on solid foods do folks do okay with nuts? I know nutritionists often say no, but that's more of a "dieting" and not mechanical issue. I have a hiking trip planned for several months post-op and we usually pack trail mix. Just need to know if I'll need to consider a back-up plan.

Share this post


Link to post
Share on other sites

Believe it or not, nuts are about the only thing I eat that I actually enjoy and have no problem with. I eat almonds, cashews, peanuts and sunflower seeds. My NUT told me it was okay as long as they agreed with me. She said the Protein was good and since I am not getting many calories anyway that the calories were fine. I also like to get the mixed nuts (buy by the pound in the grocery bin) that you have to crack. It gives me something to do while watching TV and it takes longer to eat a few.

Share this post


Link to post
Share on other sites

My NUT had me wait until month 3 to start nuts. She also prefers if I stick to almounds and walnuts. I usually have no problem with them as long as I chew them good.

Share this post


Link to post
Share on other sites

Not a day goes by that I don't eat raw almonds. I tried the flavored ones but I eat too many, so I stick with the raw. Move them and never had a problem with them.

Share this post


Link to post
Share on other sites

Awesome, thanks everyone. I'm banded so used to having mechanical issues with certain foods.

Share this post


Link to post
Share on other sites

At six weeks out, my stomach did good with all sorts of nuts. Still does. :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×