Great Greek Yogurt Idea

[thesmilos 144]

I met with my NUT this week and she suggested putting lemon Crystal Light in non fat Greek vanilla yogurt. Just tried it...I mixed a little less than half the packet into the yogurt. I have to say that it tasted like a tangy lemon pudding! It was delicious and I got more Protein in! I think I'm going to try orange Crystal Light next to see if it tastes like a Creamsicle.

[partofme! 36]

great idea-thanks! I love making a parfait out of mine with some chunky homemade applesauce, (a few tsps), cinammon and sprinkle of kashi on top!

[moregoodtimes 331]

I add various mio and dasani flavors in mine and whip it up...yum!

[fyre_storm 1,412]

Is it true the regular no flavored Greek yogurt can be made into dips and is replaceable to sour cream?

[O.T.R. sleever 3,386]

Is it true the regular no flavored Greek yogurt can be made into dips and is replaceable to sour cream?

Yes. I do recommend using Fage though, Chiobani tastes a bit off.

[fyre_storm 1,412]

I have fage! Just got it. I'm about to make a salad with it. Ill post a pic

[jac1970 39]

I make my own homemade Greek yogurt. It's easy. Then I put some fruit in a food chopper, add some liquid Splenda and mix it in to my nice thick yogurt. Yummy!!

[O.T.R. sleever 3,386]

I have fage! Just got it. I'm about to make a salad with it. Ill post a pic

Still waiting on that pic.........

[amytug 996]

That sounds good. I don't care for the sweeteners tho.

I put them in my vanilla Protein shakes.

[fyre_storm 1,412]

Still waiting on that pic.........

I ended up having baked chicken wings instead but tomorrow I might. I'm making egg faces crab avocado/ cucumber salad with Garlic Greek yogurt.

[O.T.R. sleever 3,386]

I ended up having baked chicken wings instead but tomorrow I might. I'm making egg faces crab avocado/ cucumber salad with Garlic Greek yogurt.

First "crab eggs" now "egg faces". Do you ever eat anything with a normal name?

[fyre_storm 1,412]

I can't help it lol

[cyncitygirl 100]

I ended up having baked chicken wings instead but tomorrow I might. I'm making egg faces crab avocado/ cucumber salad with Garlic Greek yogurt.

May I ask what egg faces are?

I love Greek yogurt! I used to put honey in it but I heard you can't post op. did they say no to free flavored cups like the 110 cal strawberry Greek yogurt cups?

[fyre_storm 1,412]

I meant I'm using eggface's recipe it's a blog from theworldaccordingtoeggface.com she's super smart about cooking. I love the food ideas she gives.

[cyncitygirl 100]

I meant I'm using eggface's recipe it's a blog from theworldaccordingtoeggface.com she's super smart about cooking. I love the food ideas she gives.

Ohok thanks. I'm new to this I have even sleeved almost two weeks now.