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I second the better than bullion. You can adjust the flavor intensity as you like. Homemade of course is always awesome. Another thing is to use a boxed veggie broth or a chicken broth and add Unjury chicken Protein to the broth. Flavorful and more filling.

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I tend to buy a product called "Better than Bouillon" which is a concentrated stock. It tastes better than all those cubes and such. I've always used this if I need stock, broth, etc. It's also very economical. 1 tsp makes 1 cup of liquid so you can make as much or as little as you'd like.

LOVE this product. It really does have a great, rich flavor.

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Thank you thank you everyone! I've bought some of both the Swanson's broths and the Better Than brand to see which I like. I've also got some HMR chicken Soup. Some folks don't like it on it's own so I might try mixing it with the straight broth to get the protien quality in as well. The nakid protien is a good tip too.

Oh, and thanks for posting the homemade instructions/recipes! Talked to the family over the weekend and we may just try this out!

woohoo!

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At the Mexican restaurants near my house (Atlanta suburbs) they have a delicious chicken and rice Soup. I've already talked to the mgr and he said he would charge me $1 a quart for just the broth when I get home because it won't have anything in it. My next door neighbor ate this for weeks after her VSG. She said it was so soothing on her pouch. Hoping for the same!

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What Atlanta suburb??

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I live west of Marietta in a town called powder Springs. We rarely make the news and unless you are familiar with the area most have never heard of it. I always say Atl suburb. Lol. You?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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