ThinnerTiff 172 Posted January 18, 2013 I'm about 4 months post op and I was just cleared for no more restrictions...now that I'm cleared I was wondering how many calories am I suppose to be getting a day...I never really counted before because I wasn't eating as extreme with breads ,pastas or anything.i know I Gould know but I don't. I've lost 83lbs total and I really don't want to throw myself off now that I'm allowed the carbs...so what's the range off calories I should be getting in a day??? Thanks Share this post Link to post Share on other sites
