kcage 33 Posted January 16, 2013 Ok I am three pounds under my goal weight YAY and 3 lbs away from 100lbs toatal!!!!! Triple YAY, but now I am like what do I do? Do I set a new goal? HOnestly the most exercise I have done is the crap I do on kinect, so I am thinking of trying my hand at working out to tone and firm, bc I wear a pant size higher than I am supposed to due to my belly skin......yuck! I have considered plastics, but they make me feel vain since I haven't lifted a finger to naturally try and get rid of the flab. People are begining to say "don't lose anymore weight" but I am like if I lose another 7 lbs I am cool with it. My weight loss has slowed down tremendously as I have been eating in a maintenance mode, but I still lose at least 1 lb a week. I am nine months out and reached goal at 6 1/2 months. Ahhhhhh what to do? Share this post Link to post Share on other sites
icon23 273 Posted January 16, 2013 First of all, congrats!!! My surgery is in 2 days, so I can't speak from experience--yet--but I think that I would focus on making exercise a lifelong habit (finding out which physical activities I enjoy the most and discovering new ones) because I think that regular exercise is a key component to maintaining the weight loss. I also know that when I exercise regularly I tend to eat healthier because for whatever reasons my body craves healthier foods. Plus, there's the added benefit that your body will look even nicer when it's toned. Besides the fitness stuff, I would want to find the right balance in my diet to maintain my weight loss and beyond that, just enjoy life! Share this post Link to post Share on other sites
