Plateau

[apricot1119 105]

I have gone past a stall into plateau territory. I have been bouncing between 180-185 for about 2 months. I have increased exercise and have been steadily tracking food. I think I am losing inches. It isn't that I am unhappy, I am only 25-30 lbs away from my weight loss goal, so I feel pretty good. I don't know if this is a plateau or if this is where I stop. I am about 7 months out. I have started running and feel good about that. I have a goal to complete a 5K in a few months. Anyone have any thoughts on distingusing a plaeau from just being done?

[ShouldBlittler 89]

I have these same questions... I also am about 7 months out with 25-30 left to go. I am anxiously awaiting replies...

[deedeemuffin 346]

What does your doctor's office say? I have seen a lot of people get close to but not to what they think their goal should be. Also, if you have excess skin that can be a big factor. I have seen post from people who have had skin removal surgery who have had more than 10 lbs. worth of skin removed. I hope that you find the answers that you're looking for. Good luck!

[apricot1119 105]

No extra skin at all thank god.

[SweetnCurvy 112]

No extra skin at all thank god.

Ur lucky