Gaining?

[KarissaKhaos 170]

If 3500 calories makes you gain one pound, then why did I go from being 180 two days ago to 183 right now? I haven't eaten enough to gain that much weight, especially in such a short amount of time so how is it that I gained 3lbs in 2 days? I'm confused..

[AdeptDreamer 104]

http://www.shape.com/latest-news-trends/3-reasons-your-weight-fluctuates-have-nothing-do-body-fat

I found this interesting

[KarissaKhaos 170]

http://www.shape.com/latest-news-trends/3-reasons-your-weight-fluctuates-have-nothing-do-body-fat

I found this interesting

Thank you!

[Traci J. 207]

Water weight, it'll come back off.

[goin4it 11]

Great article

[KarissaKhaos 170]

What kind of diet you are following? May be the diet is less but the items that you might have taken might be the source for increasing calories and that has made to increase your weight. So' date=' do remember the type of food you are eating.[/quote']

High Protein, low carb, and I don't eat more than 600 calories a day

[Rootman 1,101]

As stated, Water weight, in your bloodstream, colon and bladder. Also waste retention in the colon. It happens to all of us so don't sweat it, it'll come off.