eat protein, drink water & take vitamins! !

[nailgirl5464 7]

I was sleeved on 12-11-12. Today was my 5 wk ck up. Ive only lost 22lbs. My dr said I shouldve been down 15 more lbs at the least. He said ALL we hv to eat now is Protein, Water & our Vitamins. I guess ive been making this WAY too hard. So...im gonna tighten up and do this HIS way. excited!!!! Love my bossy dr...man I need him

[COnative 192]

That is our religion after surgery! Protein/Water/Vitamins. Sorry your doctor feels that way but that is all I lost my first month- I think that's a lot and you should feel proud! Keep up the good work!!

[nailgirl5464 7]

Ty...I was feeling pumped up...then he "scolded" me. Lol eeeh! Im gonna really get it now...look out gym it is REALLY ON TODAY!!!