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Well, i forgot my lunch at home. What are some sleeve friendly fast food or restaurant options? I've had pintos and cheese from taco bell. I've done a grilled chicken sandwich witness no bread. Just a baked sweet potato. Any other ideas???

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Chickfila has 4pc grilled nuggets and side that makes for a good grilled chicken salad. I agree the chilli at Wendy's is good!

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Wendys Chili or the Grilled snack Wrap at McDonalds

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Good ideas! Wendy's also has all their salads in a half size.

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Panera's Tomato Soup. Or the broccoli cheese.< /p>

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In a pinch. 1 chicken strip at chick-fil-a fits nicely. Nice moist Protein. Save the other two as it comes in a 3pc. Only done this once.

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If i'm in a pinch I stop by chick-fil-a 4pc grilled nugget kids meal with fruit cup and diet lemonade.

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I go to El Pollo Loco and get a thigh or some chicken tortilla Soup. It's delicious..... :)

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