Weight lifting questions

[mike1107 0]

How long should I wait to start lifting weights during workout

[JenniferCS 7]

I started 4 weeks after my surgery . My doc told me as long as I didn't need pain remedy to go hard !

[Banned member 320]

I think I waited until about 7-8 weeks but I'm not quite sure since it's been a while. I lift about once a week and lift heavy weights. I'm still sore from my Friday weight lifting session :/

[lsereno 2,525]

I was cleared by my surgeon at 6 weeks. He said to just avoid stuff that put a big strain on the stomach for a few weeks after that, so I focused on legs and arms at first.

Lynda

[thepick4u 8]

Mu doc has me lifting weights before I'm even off liquids. Get that. Three weeks out and lifting ordered but can't change eating phase until 1/31. I did have hernia repair but geez something seems off here. Good luck!

[crftskathy 21]

Mu doc has me lifting weights before I'm even off liquids. Get that. Three weeks out and lifting ordered but can't change eating phase until 1/31. I did have hernia repair but geez something seems off here. Good luck!

All Drs are different I went home from hospital and was told to eat purried foods. One week later soft foods ! After that chicken fish cooked veggies canned fruit! I'm waiting for go ahead on salads . I see nut next week!

[thepick4u 8]

Crftskathy,

I know it. Drastically different. I'm sick of Greek yogurt but glad for it I guess.