doreen70 268 Posted January 13, 2013 Just completed Week 1, Day 1 of the app. Not has horrible as I imagined, and think I burned all my Breakfast calories though. Time for a Protein shake! 1 Butterthebean reacted to this Share this post Link to post Share on other sites
DeeDeeG 1 Posted January 13, 2013 Just completed Week 1' date=' Day 1 of the app. Not has horrible as I imagined, and think I burned all my breakfast calories though. Time for a Protein shake![/quote'] Me too! I felt really good. Week two tomorrow. Keep posting. Share this post Link to post Share on other sites
carolinagirlz 20 Posted January 13, 2013 starting week 3. Kinda scared about jogging for 3min!! Share this post Link to post Share on other sites
Butterthebean 8,146 Posted January 13, 2013 I finished it recently. I was scared of advancing each week. And a couple of weeks I just repeated the week. But I always surprised myself. The people that designed that program really knew what they were doing because I never thought I'd be able to do it. Now I'm training for a half marathon. 1 susanfaye reacted to this Share this post Link to post Share on other sites
doreen70 268 Posted January 13, 2013 Couch to 5k. An app for you iPhone or android that trains you to run a 5 k. Gradual and non runner friendly. Share this post Link to post Share on other sites
DeeDeeG 1 Posted January 14, 2013 I finished it recently. I was scared of advancing each week. And a couple of weeks I just repeated the week. But I always surprised myself. The people that designed that program really knew what they were doing because I never thought I'd be able to do it. Now I'm training for a half marathon. I know you can do it! And if you can do it I can too! Congrats on your accomplishments. Share this post Link to post Share on other sites