Salmon patty!

[fyre_storm 1,412]

Yummy yum yum! Loved salmon patties with mustard glaze! Get at a costco near you!

[rholt35 32]

It looks really good will have to try one

[sleever10 109]

Those are good! I like to melt a slice of cheese on top. Yum!

[chosen1 15]

Looks delish.... How many grams of Protein is in one patty?

[sleever10 109]

It has 20g of Protein per patty. These are Trident Salmon Burgers if you want to see more at MFP.

[ashelaine 382]

Trader joes has something similar- I love them! I eat 1/2 of the 4oz patty.

[sleever10 109]

Trader joes has something similar- I love them! I eat 1/2 of the 4oz patty.

Just out of curiosity, how far out are you? I am almost 4 weeks and can barely get 1/4 of a patty down. Would love to be able to actually eat my Protein instead of drinking it.

[KRB829 47]

Sounds great, will try. Speaking of Trader Joe's they also sell a Ground Buffalo Steak Burger. It's awesome! my husband cooks them with a little bit of Water, so they will not dry out, because the meat is very lean, mushrooms, onions, and smoked Gouda. It has 43g of Protein, so for those of you that can't drink your protein this is a great way to get it in and it taste great:) I apologize Frye_Storm for piggy backing, but I am bad with blogging I can't get the hang of creating my own message as of yet:)

[ashelaine 382]

Yummy! I will get some if those next time I go!

I'm 9 weeks out- I've been able to eat half since about 6 weeks out.

[vogue 310]

I buy a can of salmon ( chicken of the Sea) and can make 2 patties= 4 meals for under $1.50