Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How many calories is everyone taking in a day about 3-4 days out?



Recommended Posts

I had my surgery on 1/8 on 1/10 my dr started me on full liquids and blended foods ie: blended chicken with low fat mayo, blended tuna with low fat mayo, blended Beans with chicken broth. I am seeing people on here still on Clear Liquids. Each serving is about 2oz. With the Protein Drinks I am taking in about 560-620 calories. Does that sound like a lot? I know each dr is different but just looking for feedback .

Share this post


Link to post
Share on other sites

Hi Mel,

I was on clear liquids for 2 weeks following surgery. However, it almost did me in. I was weaker than a baby, and close to collapsing on a regular basis. I was absolutely not getting in enough calories - still don't know how I could with clear liquids and taking in a max of 4 oz/hour.

My doc's rationale for the 2 weeks of clears is to protect the stomach incision site. They never mentioned calorie goals - just clear liquid goals. It's actually something I'm going to bring up when I go back, because I don't think almost collapsing in the shower is what they had intended either!

Share this post


Link to post
Share on other sites

Even on day 4 I had such terrible gas pains that I was only eating sugar free jell-o and sugar free popsicles. So my calorie intake was virtually 0. I wasn't able to start clear liquids until day 5 or 6.

Share this post


Link to post
Share on other sites

Im 5 days out... Wed i took in 27 calories, thurs 190 calories, fri 150 calories, today 50 calories....n very little Protein, i cant wait for mushie/soft food.< /p>

Share this post


Link to post
Share on other sites

The first 2 weeks after mine I couldn't have any mushy foods. Even yogurt felt like a lump in my throat. Istil late it, but stuck to broth mostly. I am eating about 600-800 cals a day right now, consistently, and I am 7 weeks out.

So to me, yes, that does sound like a lot of cals...lol :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×