Princess Diana 4 Posted January 12, 2013 I'm nine day post op advice what do u calm your anxiety with I'm tired of ice pop Share this post Link to post Share on other sites
Traci J. 207 Posted January 12, 2013 Crochet or needle point; yoga; walk......sounds like you want to eat your anxiety away. 1 JerseyGirl68 reacted to this Share this post Link to post Share on other sites
JerseyGirl68 1,172 Posted January 12, 2013 I think Traci is on to it. A lot of us (me included) were/are "emotional" eaters, soothing ourselves with food. I know for me this was a HUGE, lifelong problem. Try to use this time to redefine your relationship with food. Take a walk, look for a great recipe you an try when you're on purees. Reach out to a supportive friend. The less we rely on food to soothe us the easier this whole journey can be. You can do this, Best of luck to you. Share this post Link to post Share on other sites
Princess Diana 4 Posted January 12, 2013 Thank you ladies its hard but I'll get thru Share this post Link to post Share on other sites
SusieK710 130 Posted January 12, 2013 A friend recommended adult coloring books and paint by number kits from on line! Barnes and Nobel had some! A few minutes on the treadmill too. Warm cup of SF apple cider! Share this post Link to post Share on other sites
